Millions of people in all over the world live with osteoarthritis. It is the most common form of arthritis. The main cause of this disease is the loss of cartilage in the joint, which makes our bones try to regrow its tissue as a form of self protection. It only makes it worse for bones cannot grow cartilage. The constant pain that patient feel on their joint is caused by the movement of the bones that is not protected by the cartilage. Even though osteoarthritis is caused by the loss of cartilage in the joint, but some cases show that overweight also can become another cause for this disease.

Osteoarthritis patient usually get treatment on exercise. It is surely painful to move with problem in your knees and other joints, but it is not a reason to stop taking exercise. Simple exercise can help to improve patient’s condition. They also need to change their living habit. A healthy lifestyle with healthy food and routine exercise will help patient to live a better life. Patient must monitor their weight to prevent severe problem on their joints. Being one of the main causes of osteoarthritis, we have to be sure that we are not overweight. The best way to do is taking routine exercise and changing living habit. The exercise will help patient to maintain their motion ability. It will slow down the disease. While healthy eating habit will prevent them from gaining weight, which only makes the disease get worse.

Arthritis is a common disease in the joints. It has hundreds of forms that can attack anyone. With the right treatment, patient can improve their condition. If they keep moving, they can maintain their motion ability from getting worse from the joint lock. It also can help to remove the pain that patient feels from this disease. The doctor will recommend patient to take simple exercise daily. With proper treatment and healthy living habit, patient can survive from the constant pain that they feel from the disease. It will improve their condition and make them able to do daily activities normally.