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	<title>talksecondlife.com &#187; sleep</title>
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	<description>Our dreams are a second life</description>
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		<title>Sleep for a while</title>
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		<pubDate>Sun, 03 Jan 2010 17:37:48 +0000</pubDate>
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				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[sleep]]></category>

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		<description><![CDATA[Sleep soundly 30 minutes during the day can give freshness after awakening with a value equal to 1 hour to sleep soundly at night. But if more than 30 minutes (1 hour or more), you end up feeling exhausted. To fall asleep we must calm down; human body temperature &#38; the brain&#8217;s sleep &#38; wake [...]]]></description>
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		<title>Vitamins as well as Minerals for Great Sleep</title>
		<link>http://www.talksecondlife.com/vitamins-as-well-as-minerals-for-great-sleep/</link>
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		<pubDate>Wed, 03 Dec 2008 03:07:32 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[mineral]]></category>
		<category><![CDATA[sleep]]></category>
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		<description><![CDATA[These vitamins &#38; minerals will assistance we fall asleep soundly tonight. Eat ‘em as well as Rest: B Vitamins They urge your body’s capability to umpire a use of Sleep-inducing tryptophan &#38; furnish more system-calming serotonin. Food Source: lean beef, salmon fish, banana, chicken breast, potatoes, cereals fortified with B3 or B12 Calcium This healthy [...]]]></description>
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		<title>Eat Tips for Better Sleep</title>
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		<pubDate>Sun, 02 Nov 2008 16:01:55 +0000</pubDate>
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				<category><![CDATA[Healthy Food]]></category>
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		<category><![CDATA[sleep]]></category>
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		<description><![CDATA[It takes more than ditching a fries as well as solidified margaritas. The manners Sleep experts swear by: Don’t skimp, afterwards splurge. Skipping midday dishes might appear identical to an simply approach to strew weight, though we do so can chuck off your body’s normal Sleep pattern. investigate workers who followed a organisation of Muslims [...]]]></description>
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		<title>Food for Better Rest</title>
		<link>http://www.talksecondlife.com/food-for-better-rest/</link>
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		<pubDate>Wed, 01 Oct 2008 15:55:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.talksecondlife.com/?p=130</guid>
		<description><![CDATA[Stacy, 31, was during soccer practice with her internal patrol when she initial done a tie in between a food she taken &#38; a Sleep she was .. or, rather, wasn’t .. getting. “My teammate proposed vehemence about her swell in appetite interjection to a new ‘whole foods” coming to meals,” Stacy tells. “I was [...]]]></description>
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